Do you feel like you are ageing too fast? Your energy levels aren’t what they used to be and you struggle with fatigue?
Perhaps your skin is not glowing like it used to and you are gaining more and more weight as the ageing process begins to take its toll?
As women, we go through three distinct stages in life:
- The first is when menstruation begins
- The second is when you have children
- The third stage is when you enter the menopause
Further to these three stages, there is another stage that we also go through – peri menopause.
Peri-menopause can start as early as 35. If you have not been paying proper attention to your health and you are in your mid-thirties, or in your forties, this can have a big impact upon how you age and how you’ll go through the menopause.
Watch my video to learn more.
Ageing Too Fast? These Hormones May Well Be Out Of Balance
Insulin
More than 100 million people in the USA alone have pre-diabetes or diabetes, according to statistics.
This starts to cause many negative changes in your more.
If or when it develops into full blown type 2 diabetes then this can result in:
- Heart and blood vessel disease
- Kidney damage
- Eye damage
- Nerve damage
- Toe/foot or leg amputations
- Alzheimer’s disease
- Hearing problems
High levels of insulin can also have a direct influence on how you age.
Estrogen
Another hugely important hormone is estrogen, which is produced by your ovaries and also produced by your adrenal glands.
Your estrogen levels begin to decline as you approach your mid to late forties (for some women it can start earlier), if you have weak adrenal glands, then they will not be able to produce enough estrogen. As a result, menopause can become a much more painful experience.
Progesterone
Progesterone levels start to decline after your mid 30s and this hormone gives you that glowing look.
When this hormone declines, then your skin starts to look dull.
If you have a health problem like PMS, PCOS, or fertility issues, then this can start lowering you progesrerone levels even further and you can age more quickly.
So if you’re ageing too fast, these 3 hormones might be out of balance.
Knowing all this … how do you want to age?
What reality do you want to experience as you get older?
This is an important question to ask yourself now. Start making the right choices today!
Ready for your big health leap?
We’re excited to invite you to our FREE online masterclass.
During our training, we’ll walk you through the 5 steps our clients use to overcome hormonal imbalances and drop pounds of extra weight … whilst never restricting themselves of carbohydrates and sugar.
Don’t miss out, claim your spot here!
P.S. If you want us to help you reverse your hormonal issues, reduce or get off medication and release weight naturally – schedule your Health Accelerator Call and let’s talk about your next steps.
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what do you think eating a lot of dates,berries and fruits every day and vegetables and some nuts,deeds ,preferebly raw and some steemed,what do you think of eating some beans what do to stop this and get more energy and happiness
Marie, what health outcomes are you looking to achieve?
Great info as always, thankyou. You are so beautiful!
Thank you!
Can you do more “what Elanie eats in a day” videos? She is such a sweetheart!!! Could use some encouragement for my kids. Thank you!
Thank you for your suggestion, we’ll see what we can do!