What We Ate On A High Raw Vegan Diet As A Family I US Trip I Message To You

We have been following a high-carb diet for 12+ years now and making sure we eat healthily while away traveling abroad is very important to us.

We’ve been living an international lifestyle for over a decade and we want to feel good and be healthy all the time eating high carb foods that allow us to be at our best.

A healthy high-carb diet should ideally include plenty of raw fruits and vegetables every day in your menu plan as these foods are ideal for optimal health.

This means consuming a lower level of fat in your diet as an adult and reaping all the high-carb diet benefits like healthy weight loss and maintenance, hormonal balance, and gut health.

Our daughter Elanie enjoys a high raw diet with plenty of fat from avocados, nuts, and seeds in it as well as cooked foods like root vegetables, lentils, beans, and gluten-free grains.

So in our video today we want to share with you our recent trip to the US state of Arizona and how our high carb diet that contains lots of fruits, vegetables, and other healthy whole foods is very easy to do and helps you stay healthy and vibrant.

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