Avoid These 3 Mistakes When Balancing Hormones And Losing Weight

Suffering from a hormonal imbalance can happen at any stage in your life.

Hormonal imbalance symptoms include – low energy levels, inflammation, memory problems, hot flashes, night sweats, bloating – the list can seem endless.

You may be suffering from painful periods every month that make you feel drained and miserable.

Perhaps you are going through your perimenopause or menopause and you are suffering from night sweats, hot flashes, mood changes, and other issues that can be very unpleasant to cope with.

Serious health issues that are connected to hormonal imbalance include Endometriosis, estrogen dominance, PCOS, hypothyroidism, and fibroids.

Many women will go to their doctor for a hormonal imbalance test, and while testing is very important, you will still need to find the root cause or causes of your imbalance.

My own personal experience with hormonal imbalance issues left me feeling very frustrated and not knowing what to do.

I know there are many women out there who are searching and looking about how to fix their hormonal imbalances and get their health and life back on track.

So in my video today I wanted to talk about 3 things that you want to definitely avoid doing if you desire a healthy outcome for your hormonal imbalance issues.

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