During pregnancy women naturally gain weight and healthy weight gain is perfectly normal. However, many women gain too much excess weight due to their unhealthy diets and lifestyles (diets like […]
The 80/10/10 Diet Or The 90/5/5 Diet: Which One Is “Best”?
Most of you will already know about the 80/10/10 diet by Dr. Douglas Graham (high-carb, high-fruit and low-fat raw vegan diet), but have you come across the 90/5/5 diet before […]
Raw Food Menu Plan To Overcome Adrenal Fatigue
Living in the modern world puts a lot of pressure upon our bodies and, as a consequence, adrenal gland function can become negatively affected. In this video Yulia talks about […]
How My Eyes Changed On A Raw Food Vegan Diet
Today Yulia talks about how she improved her natural beauty through the use of a raw food vegan diet, which has allowed her body to detox itself. You will discover: […]
The Top 10 Exotic Fruits You Must Try
Having travelled the world and tasted some of the best fruits on the planet we thought it would be a great idea to give you our own personal top 10 […]
Why You Should Not Eat Salt: Dr. Douglas Graham
This video with Dr. Douglas Graham who has been following a high fruit and low fat raw vegan diet for many years and who is the author of the ‘The […]
How They Rapidly Ended Their Daughter’s Asthma Nightmare
By Yulia Tarbath When we lived in Vilcabamba in Ecuador, we met a very interesting family who had a beautiful 6-year-old daughter. Their daughter was suffering from asthma and at […]
Why You Should Not Eat Too Much Dried Fruit On A Raw Vegan Diet
Eating dried fruits on a raw vegan diet and treating them as a staple may seem like a great idea but many raw vegans rely too heavily upon dried fruits. […]
What We Eat In A Typical Day On A Low Fat Raw Vegan Diet
Many people ask us what we eat in a day on the 80/10/10, high fruit, low fat raw vegan diet, so in this video we show you what our typical […]
Dramatic 120lbs raw food weight loss and health recovery before and after story
Raw food diet has helped Victoria Everett to release 120lbs, heal schizophrenia and many other health issues. Today, she is sharing her raw food before and after weight loss story. – […]