Does a fruit based raw vegan diet lead to dental disasters if you have been on it for a long time? Is fruit bad for your teeth? Both of us […]
Issues With The 80/10/10 Diet: Interview With Dr. Douglas Graham
Are there any issues with the 80/10/10 diet and what exactly are they? In this interview, Dr. Douglas Graham, author of the 80/10/10 diet, discusses the problems people may have […]
Food Combining Rules For Fats On A Raw Vegan Diet For Healthy Digestion
Discover proper food combining when it comes to fats on a raw vegan diet. Food combining aids healthy digestion, nutrient absorption, detox, weight loss and disease prevention. Food combining also […]
How To Work Out Your Calories For Weight Loss & Maintenance On A Raw Food Vegan Diet
Discover how to work out the amount of calories you need for weight loss and weight maintenance, based upon your desired weight and activity levels.
What Mistakes Led Me To Gain Weight On A Raw Food Diet
Learn about the mistakes Yulia made on the 801010 diet that made her gain weight and how you can avoid them.
Food Combining Tips For Eating Fruit For Optimum Digestion & High Energy
Food combining is a very important aspect of health. Whether your goal is to improve digestion, gain energy, achieve weight loss, or feel great, food combining is something you need […]
An Easy Way To Track Your Calories For Weight Loss And Health
Here is how you can weigh your food and track your calories for health, fitness and weight loss.
Healthy Foods That You Can Eat When Transitioning To A Raw Food Diet
There are 2 ways to switch to a raw food diet: go 100% raw “cold turkey” or transition to it at a more gradual pace. For some people it is […]
How You Can End Your Hemorrhoid Nightmare With A Raw Vegan Diet
Are you suffering from hemorrhoids? Are you ready to end your hemorrhoid nightmare absolutely naturally with a low fat raw vegan diet? I overcame my hemorrhoids with the help of […]
How To Look And Feel 10 Years Younger With A Raw Food Diet
In this video Paul shares the main reasons why he is enjoying great health and fitness at the age of 40 years old. Find out how switching to a raw […]