This is yet another amazing raw food weight loss before and after story. Brittany Taylor talks about her journey on a high-carb/high-fruit raw vegan diet and how it helped her […]
Raw Food Skin Before And After Transformation (With Photos)
Here is an inspirational story of a young girl called Maya who went through a raw food skin transformation and healed her skin condition (with before and after photos). Maya […]
What 5 Years On A High-Carb Fruitarian Raw Food Diet Did To My Teeth
I have been following a high-carb raw vegan, fruitarian diet for 5 years now and recently visited the dentist for a check up. Now, I have to admit that we […]
The McDougall Starch Based Diet VS The Fruit Based Vegan Diet
The McDougall Starch Based Diet is a vegan diet that has been made popular by the American Doctor John McDougall. Its staple foods are starches that include grains, root vegetables […]
How To Heal Candida With Raw Food Diet And Without Low-Carb Diets
The issue of Candida overgrowth is faced by many people in the modern world and I was one of them before I switched to raw foods. Low-carb diets are recommended […]
Does Raw Vegan Or Vegan Diet Lead To Protein Deficiency?
You will often hear people say that a raw vegan or vegan diet can lead to protein deficiency. Is this true? With the mainstream portraying any diet that does not […]
What’s Changed After 5 Years On Raw Food Diet
It has been 5 years since we started on a high fruit and low fat raw vegan diet known as the 80/10/10 diet. During these 5 years we have consumed […]
What Is A Healthy Meal Frequency For Children: Dr. Douglas Graham
What is a healthy number of meals that a child should be eating during the day and why? Dr. Douglas Graham-the author of the 80/10/10 diet answers these question in […]
Does Fruit Cause Blood Sugar Problems (Diabetes, Candida)
It goes without saying that sugar has had a bad press and in fact still does. For many people this negative view of sugar also includes the sugars in whole […]
The 80/10/10 Diet Or The 90/5/5 Diet: Which One Is “Best”?
Most of you will already know about the 80/10/10 diet by Dr. Douglas Graham (high-carb, high-fruit and low-fat raw vegan diet), but have you come across the 90/5/5 diet before […]