If you follow it properly, the high fruit, raw vegan diet is the healthiest and most sustainable way to achieve weight loss. Since some people are now doing the Raw Till […]
Rapid Post-Natal Weight Loss Results On A Raw Food Diet
During pregnancy women naturally gain weight and healthy weight gain is perfectly normal. However, many women gain too much excess weight due to their unhealthy diets and lifestyles (diets like […]
Dramatic 120lbs raw food weight loss and health recovery before and after story
Raw food diet has helped Victoria Everett to release 120lbs, heal schizophrenia and many other health issues. Today, she is sharing her raw food before and after weight loss story. – […]
How To Work Out Your Calories For Weight Loss & Maintenance On A Raw Food Vegan Diet
Discover how to work out the amount of calories you need for weight loss and weight maintenance, based upon your desired weight and activity levels.
Raw Food Diet Weight Loss Before & After: My Personal Story With Photos
Here is my personal raw food before and after weight loss story with before and after photos of my transformation together with what has been inspiring me on my raw […]
An Easy Way To Track Your Calories For Weight Loss And Health
Here is how you can weigh your food and track your calories for health, fitness and weight loss.
100 Squats A Day For 30 Days: Before & After And How To Do Them For Weight Loss & Fitness
Squats are a full body movement that activates almost every muscle in the body. It is a great exercise to include for weight loss and fitness. I decided to commit […]
How Many Calories To Eat For Weight Loss On The 80/10/10 Diet
Following the previous video related to the issue of weight gain on the 80/10/10 diet, we have received a number of questions asking about how many calories you need to […]
Why You Gained Weight On The 80/10/10 Diet
Although the majority of people achieve high levels of success with weight loss on the 80/10/10 raw vegan diet, there is a small percentage of people who cannot release weight […]
My 7-Day Banana Island Diet Experience (Banana Diet)
Banana island is exactly where I went recently. It was a long, 24 hour flight to get there, with 2 changes on the way. Ok, I am just kidding. You […]