Crunchy Kale Chips Recipe
Author: Rawsomehealthy
Recipe type: Kale chips
Prep time:
Cook time:
Total time:
Serves: 3
- 1 pound (450g) fresh kale
- 1½ cup fresh tomatoes, any variety
- ¼ cup chia seeds, pre-soaked in water for 6 hours
- ½ cup cashew nuts, pre-soaked in water for 6 hours
- 1 teaspoon turmeric
- 1 tablespoon lemon or lime juice
- Optional: 1 teaspoon curry paste
- Wash the kale and chop into 3 inch pieces.
- Place the kale into a bowl.
- Blend together tomatoes, chia seeds, cashews, turmeric, lemon juice and optional curry powder.
- Pour the sauce over the kale and mix together well.
- Place the kale onto the dehydrator trays, spreading it evenly.
- Dehydrate for 6-8 hours, depending on how crunchy you want them to be.
- Serve and enjoy!
Recipe by Coaching for Hormones, Weight Loss & Gut Health at https://www.rawsomehealthy.com/ate-high-raw-vegan-diet/
3.5.3226