Hormonal Imbalances: Avoid Doing These 3 Things

Suffering from a hormonal imbalance can happen at any stage in your life.

Hormonal imbalance symptoms include – low energy levels, inflammation, memory problems, bloating – the list can seem endless.

You may be suffering from painful periods every month that make you feel miserable and tired.

Perhaps you are going through your perimenopause or menopause and you are suffering from night sweats, hot flashes, mood changes, and other issues which can be very unpleasant.

Serious health issues that are connected to hormonal imbalance include PCOS, endometriosis, estrogen dominance, hypothyroidism, and fibroids.

Many women will ask their doctor for a hormonal imbalance test, and while testing is important, you will still need to find the root cause of your imbalance.

My own personal experience with hormonal imbalance issues left me feeling frustrated and at a loss as to what to do.

When I was in my teens I went from doctor to doctor in the hope of finding an answer to my hormonal imbalances but they could offer me nothing but more pills.

I know there are so many women out there who are looking how to fix hormonal imbalances and get their health and life back on track.

But fixing your hormonal Imbalances is not going to work if you are only seeking quick fixes.

So in my video today I wanted to talk about 3 things that you want to definitely avoid doing if you desire a healthy outcome to your hormonal imbalance issues.

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