During pregnancy women naturally gain weight and healthy weight gain is perfectly normal.
However, many women gain too much excess weight due to their unhealthy diets and lifestyles (diets like Paleo diet, high fat diet, standard American diet, etc.)
As a result of gaining excess weight during pregnancy, many women then face the problem of exactly how they can release those extra pounds.
Having been through pregnancy myself on a raw/fruit-based vegan diet, I am sharing my experience of rapid post-natal weight loss as a result of me following a raw food diet, as well as the experiences of other raw or high raw vegan mothers.
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I love Ur hand movement HAHAHAH I laughed I love u keep up the good work
I have to say, you look unbelievably great, I have 8 kids (inc twins) and i
am only recently coming to a more raw way of eating (the last year really)
i so wish i had eaten more this way through my past, as especially after
having the twins 22 months ago i ate quite a lot of diary to try and
increase my milk supply,i now know that was completely wrong, but hey, you
live and learn and thanks to my researching and a lot of you tube vids like
yours i am now on the RIGHT path. Again, you look amazing and
congratulations on the birth of your daughter.xx
Always interesting to find out new information in this new internet
information age. I love this stuff, personally <3
So lucky!!
Great info! Thank you for sharing your experience!
you guys are so inspiring! you look fantastic woman! good for you
Did you get stretch marks? Does diet affect whether you get them? x
I could not wait to have steak after I deliver cos I could not eat anything
and all clothes were falling of me so I had to get my body back as result I
have no stretch marks and I looked like I was never pregnant .
Breastfeeding also plays a huge role in post-natal recovery and weight
loss. Beautiful mama, beautiful baby.
Good to see ur videos and to see u and ur baby doing so well✌️
I’m soooo excited you have shared your pregnancy! My husband is getting a
vasectomy reversal in January so we can try for a baby together. I am a
brand new low fat high carb raw vegan and I’m using this time before the
reversal to heal my body and i will stay raw vegan throughout the pregnancy
if we are blessed with that. My first 2 kids (they are 10 and 8) we’re
c-sections and I was on a SAD diet and large! I want a whole new experience
and I want to give birth naturally this time….
I wish I’d have learned about raw vegan lifestyle before I had my children.
Lol! You look awesome Yulia!
I love the sling you’ve chosen!
Great video. God bless!
I love yor channel I just found it do you have an Instagram ?? and if you
don’t mind how old are you just curious haha 🙂 keep it on you look
amazing!!:)
Great video!! Thank you for sharing your experience and photos.
Peace & Raw Health,
Elizabeth
All true! I recovered after my baby born very fast also 🙂 (& my not raw
friends they still got their fat on their belly & their sides :0) after
pregnancy =)
awesome info really insightful.
http://www.bubblews.com/news/3494471-for-a-summer-fitness-diet-rebalancing-or-light-diet
Hahahaha she said lookin in the mirrow
I just found you and learning about your life or food style, I am watching
a few videos from deferent people that are in raw food diet and I really
want to star a new way to eat, and I am looking you and see how amazing
your story is about the pregnancy unknowledge and I am so glad your baby
and you are ok. My question because I don’t have any Babies yet, do you
provide enough milk for your baby.
you look great, gave birth 7 months ago..still carrying my weight..was
140lbs before i got pregnant..gained 40lbs (180lbs) lost 20 after and
gained back 5lbs..now ive been going to the gym for almost a month…lost
4lbs but i’m still not completely satisfied with the progress…i keep
eating things i’m not suppose to at times cause i guess thats what i’m use
to eating..bread..chicken..pastries…etc..i dont eat alot of them but i
sill cheat every now and again…found your video really inspiring and i’m
gonna try and see if i can replace at least one meal today with just fresh
veggies & fruits..
Something about becoming a mother makes a woman a gazillion times more
beautiful
That sling is really, really dangerous.
I have had 5 babies 14 years, 8, 4, 2, and all boys. I am now currently
pregnant. My kids weighed 5lbs 1oz, 9lbs 4oz, 8lbs 2oz, 9lbs 5oz, and 7lbs
11oz. With all were different and the fastest recovery was my second oldest
9lbs 4oz. In 4 months I was able to achieve to drop all the weight and
some. With the rest not so much. Good luck. Congratulations.
I think for me, since I still live at home, going fully raw or even fully
vegan would be hard at the moment (I eat dinner with my family). But what
if I were to eat one meal a day that is none vegan (dinner) but the rest
would be vegan (mostly raw)? Do you think that would still have an impact,
as in me loosing weight after pregnancy quicker?
I am married and very much in love with my husband but have always been put
off children due to horror that I always hear about it. You make it sound
wonderful and as though it would be possible to not completely destroy my
body. I have been raw off and on for years. You look amazing and seem so
happy xxxx
Oh hai! Have you thought about – Smuggs Amazing Diet Guide (just google
it)? Ive heard some extraordinary things about it and my father got amazing
weight loss with it.
such an inspiration!
I’m currently 33 weeks pregnant and really really want to change my life by
eating raw vegan. Not just for the animals, but for my health. Do you have
any tips on how to switch to raw vegan during pregnancy? I feel so sluggish
so I Dont want to wait until after I give birth. Thank you!
Merci pour la vidéo 😉
God bless Baby Girl.
You give me hope. Thank you.
How did you deal with the fat comments from the raw vegan community? As we
all know, raw food vegans love body shaming especial women. I know the raw
food community couldn’t wait to call you all kinds of names during and
after your pregnancy.
I had the same experience with my vegan pregnancies, even after my third.
My stomach was flat a few days after birth. It always amazes me.