Why You’ve Still Got Thyroid Imbalances, Hashimoto’s And Fatigue Despite Eating A Healthy Diet

Are you feeling tired and run down? Do you struggle with hormonal imbalances or thyroid issues? It might be time to take a closer look at your gut health. A healthy gut is essential for overall wellness, and for example, an imbalance of gut bacteria, known as Candida, can lead to a host of health problems including fatigue, hormonal imbalances, and thyroid issues.

You might already be eating a very healthy plant foods diet, rich in fruits, vegetables, and other whole plant foods yet you find yourself still experiencing health challenges so what can you do?

Well, this means you need to delve deeper into your health issues. Yes, your diet may look great on the face of it, but what’s actually happening inside your body?

Have you had your blood tested and checked your vitamin D status or vitamin B12 levels for example?

What about your hormonal health, including the health of your thyroid?

Thyroid imbalances can cause a wide range of symptoms, and it’s important to be aware of the signs so you can seek help if needed. Some common symptoms of an underactive thyroid (hypothyroidism) can include fatigue, weight gain, sensitivity to cold, dry skin, and hair loss. On the other hand, an overactive thyroid (hyperthyroidism) can cause symptoms such as weight loss, increased appetite, nervousness, and difficulty sleeping.

If you are suffering from any nutrient deficiencies then these need to be corrected as soon as possible.

Do the actual foods you are eating in your plant foods menu plan actually help your health or hinder it? Even small changes to what you eat and how you eat your foods can equal big results.

Thyroid problems where your thyroid reacts negatively to certain foods or even nutrients can drag your health down and stop you from achieving your desired health goals.

Make sure to watch my video so you can follow the right steps to start thriving on a plant foods lifestyle and make it work for you.

Ready For Your Big Health Leap?

I’m excited to invite you to our FREE online training.

During this masterclass, I’ll walk you through the 5 steps our clients use to reverse gut health issues and balance their hormones … while never restricting themselves of carbohydrates and sugar.

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